bread
The real cost of a loaf of bread
Non-organic bread flour in New Zealand has been fortified with folic acid since 2023. So I bought a mill. Then I worked out what a home loaf actually costs against the supermarket, and the answer surprised me.
chicken
Bostock vs everyone else: is the organic chicken actually worth it?
Bostock organic chicken costs around $200 more per person per year than the standard supermarket brands. That's about $3.85 a week — a takeaway coffee. Here's a side-by-side comparison of what your money is actually buying you, brand by brand and process by process.
Health
Why Do Pills Feel Affordable, But Real Food Feels Expensive?
We will buy pills, powders, and “health” products, then say better food is too expensive. A friendly question: have we been sold the add-on while neglecting the foundation?
